1. Make sure to Eat Enough Protein. ... 2. Maintain Strength/Intensity/Weight training ... 3. Get Pre & Post Workout Nutrition Right 4. Don't Reduce Calories By TOO Much. ... 5. Eat the Right Foods 6. Avoid Excessive Amounts Of Cardio My Links: If you like this video, please SUBSCRIBE! https://www.youtube.com/user/HelpMyStyle Twitter: @Darrenken Instagram: @DarrenKennedyOfficial Snapchat: Darrenken Facebook: DarrenKennedyOfficial Google+:https://plus.google.com/u/0/+DarrenKe...
Drop Body Fat without loosing Strength or Muscle | Darren Kennedy - YouTube |
| 23 Likes | 23 Dislikes |
| 2,035 views views | 6,997 followers |
| People & Blogs | Upload TimePublished on 4 Feb 2016 |
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