So my 3nd fitness training video focuses on ARMS, building stronger, leaner, more defined biceps and triceps. Please remember I AM NOT a fitness expert and I'm just demonstrating what I do as instructed by my PT Mick Finglas. I'll do this workout for about 4 to 5 weeks before changing it up with a new programme. Any comments or questions please let me know below! Filmed at Icon Health Clinic, Camden Street, Dublin 2. www.iconhealthclub.ie SUBSCRIBE to my channel: https://www.youtube.com/user/HelpMyStyle Watch my previous fitness vlog: https://youtu.be/OB3lFhpfupA?list=PL2... Follow me on Twitter: https://twitter.com/Darrenken Follow me on Instagram: https://instagram.com/darrenkennedyof... Follow me on Facebook: https://www.facebook.com/DarrenKenned... Follow me on Google+:https://plus.google.com/u/0/+DarrenKe...
20-Minute Arms Workout - YouTube |
| 17 Likes | 17 Dislikes |
| 1,118 views views | 6,997 followers |
| How-to & Style | Upload TimePublished on 25 Jun 2015 |
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