watershed Womens Weight Loss Series - Water - episode 10 of 10

Women's weight loss tip - filtered water - http://HipChickFitness.com/ - for more tips about water, health and natural weight loss material for women.

Hurdles like having a job can be an excuse to slack off on water requirements. Don't let this trap get you. There's time in your day to bring a couple bottles of water with you. If they're store bought at least it's a step up from drinking sodas, fruit juices or other sugary drinks.

Filtered water you take in your own glass bottles are best. Plastic bottled water is second best. You can look around the internet for travel water filters. These are small and mobile to fit today's busy woman modern lifestyle. But I haven't priced those recently so stay within your budget. If you can this is a great option because clean, filtered water is the foundation for your body's health and weight loss.

It's takes minimal time to do this little thinking ahead but provides maximum benefit. Just the type of activity we love here at Hip Chick Fitness...small time to do but huge benefit from it.

Full Series "Water for Weight Loss" List:
Vid 1 - Feeling Tired? Difficulty Concentrating? How Bad is It?
http://www.youtube.com/watch?v=saNnFg...

Vid 2 - Why Is Water So Important to Women's Weight Loss?
http://www.youtube.com/watch?v=AkbivY...

Vid 3 - Why Do You Need More Water? The 6.6 Pounds Issue
http://www.youtube.com/watch?v=mNDkye...

Vid 4 - What Negatives Happen If You Don't Drink More Water?
http://www.youtube.com/watch?v=Svto_0...

Vid 5 - False Hunger Cravings and How to Stop Them
http://www.youtube.com/watch?v=uZSbDj...

Vid 6 - Why Get a Low Cost Water Filter?
http://www.youtube.com/watch?v=fPhGY7...

Vid 7 - How to Solve Taste Issues
http://www.youtube.com/watch?v=qe1WpO...

Vid 8 - Bottled vs. Tap. Which Do You Choose?
http://www.youtube.com/watch?v=Sd5Xh6...

Vid 9 - What Amount of Water per Day Do You Need?
http://www.youtube.com/watch?v=k3u5E_...

Vid 10 - Overcoming the "I Don't Have Time" Hurdle
www.youtube.com/watch?v=03Khjvs1lds

Find out more about Hip Chick Fitness. Better yet connect with us on Google+ https://plus.google.com/1077503070914...

We often post updates, events, Google Hangouts and more there. Get access to expert interviews and up-to-date science of what's working to lose weight today the healthy way.

watershed Womens Weight Loss Series - Water - episode 10 of 10
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Education	Upload TimePublished on 14 Mar 2013

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